"Become a Better You" is a comprehensive coaching service offered by the Jordan Vasiliou Academy, dedicated to helping individuals transform their lives through personalized fitness and nutrition plans.

Our coaching service includes a personalised fitness plan tailored to your goals, a customised nutritional plan designed to meet your dietary needs, grocery guides with downloadable lists for easy shopping, options for restaurant meal replacements or modifications, and a substitution list for allergies or food dislikes.

Our personalised fitness plan is designed to suit your individual needs and preferences. It includes a variety of exercises demonstrated with video tutorials and coaching points to ensure proper form and effectiveness. Whether you prefer home workouts or gym sessions, we've got you covered.

Absolutely! Your nutritional plan is fully customisable based on your goals, dietary preferences, and any allergies or food dislikes you may have. We update your plan monthly to ensure it aligns with your progress and preferences.

Our grocery guides provide you with downloadable lists of recommended foods tailored to your nutritional plan. This makes grocery shopping hassle-free, ensuring you always have the right ingredients on hand to support your fitness goals.

We offer restaurant meal replacements or modifications to help you stay on track with your nutritional goals even when dining out. You can choose from a variety of restaurant options and even combine meals to meet your macro and calorie targets.

If you have any allergies or food dislikes, simply let us know, and we'll provide you with a substitution list to ensure your nutritional plan meets your dietary restrictions and preferences.

Yes! When you join our coaching service, you'll become part of a supportive community of individuals on their own fitness journeys. You can connect with others, share experiences, and motivate each other along the way.

We offer 24/7 online support to address any questions or concerns you may have. Our team is dedicated to helping you succeed and will be there every step of the way to provide guidance and encouragement.